MK Boxing Gym, Billerica MA, USA

Kickboxing classes

Kickboxing as a martial art is practiced in many locations throughout the world. The term "kickboxing" can be used in a narrow and in a wide sense. The narrow use is restricted to the styles that self-identify as kickboxing, i.e. Japanese Kickboxing. In the wider sense, it includes all stand-up combat sports that allow both punching and kicking, including Muay Thai, Kun Khmer, Savate, Adithada, Lethwei, Sanda, and certain styles of Karate (especially full contact karate).

Benefits of kickboxing

Whether you’re looking to increase strength, confidence, coordination, or cardio workout, kickboxing will keep you coming back for more.

Kickboxing is perfect for those who want to get in better shape or take their distress out on a heavy bag.

Additionally, you will discover ways to dodge, avoid, guard and counter attacks of the adversary. Additional training might be taught about how to compete in the ring through competitive events if a client is interested in that specific training.

Kickboxing classes in MK Boxing Gym

You’ll find kickboxing classes focusing on everything from cardio conditioning and elements of dance to self-defense, martial arts, and one-on-one competition. MK Boxing offers numerous kickboxing classes throughout the week with different instructors. While in a kickboxing class, you will learn how to efficiently attack various areas of the body. Coaches can help you improve your ability to throw kicks and punches while moving and remaining balanced.

We have classes for beginners, as well as for professional kickboxing fighters looking to sharpen their technique.